Where all are welcome and healing happens
Our Therapists in Little Rock
Our therapists come from a wide range of backgrounds and have a broad set of skills. Together, we provide an inclusive environment that makes our clients and visitors feel safe and open.
OUR COUNSELING & THERAPY SERVICES IN LITTLE ROCK
We are mental health advocates for our clients, our community, our state, and ultimately, our world. We believe that healing happens when the whole body is nurtured – body, mind, and spirit. We specialize in these areas:
LATEST FROM THE BLOG
Mental Health is Health
May is mental health awareness month. The first week of May is maternal mental health awareness week. Approximately 1 in 5 women will suffer from
What’s in a word?
The power of words. We all have a sense of this power. Examples and stories are found in the Bible to the Power of Positive
Maternal Suicide Awareness Week
This week marks the first annual maternal suicide awareness week. Did you know such a movement existed? In my humble mom opinion, this should be
The Moms are Coming!
I don’t know about you, but when I loaded up my first child to take her home from the hospital, I wasn’t given an instruction
Self-Compassion: More Exercises
In the previous few blog entries we have discussed loving-kindness, softening self-judgement, and building a sense of common humanity. Now I would like to share
School Anxiety Central
School is here. This is the time of year when parents rejoice and children recoil. Summer has ended and the new academic year is upon