Never Tried Therapy? Read This!

Isn’t therapy for people who are really messed up? Asking for help when we need it is a sign of strength, not weakness. Life is tough and we all struggle sometimes. You don’t have to struggle alone-compassionate, confidential care is available.

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Mental Health is Health

May is mental health awareness month. The first week of May is maternal mental health awareness week. Approximately 1 in 5 women will suffer from

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What’s in a word?

The power of words. We all have a sense of this power.  Examples and stories are found in the Bible to the Power of Positive

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Welcome!

Our goal is to tackle tough mental health issues head on and to be the go-to resource for people that are struggling with depression, anxiety, and more.

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