Self-Compassion: More Exercises
In the previous few blog entries we have discussed loving-kindness, softening self-judgement, and building a sense of common humanity. Now I would like to share
In the previous few blog entries we have discussed loving-kindness, softening self-judgement, and building a sense of common humanity. Now I would like to share
School is here. This is the time of year when parents rejoice and children recoil. Summer has ended and the new academic year is upon
Our goal is to tackle tough mental health issues head on and to be the go-to resource for people that are struggling with depression, anxiety, and more.
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Wellspring Renewal Center
101 North Woodrow
Little Rock, AR, 72205
501-265-0046
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