Tag: Young Adult Mental Health

Where The Lost Things Go

“Memories you’ve shared, Gone for good you feared, They’re all around you still, Though they’ve disappeared, Nothing’s really left or lost without a trace, Nothing’s gone

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No Boundaries

What you think is important. How you feel has value. You are enough. Imagine yourself driving to work as a familiar red octagon appears in

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Fill Your Cup

“You cannot pour from an empty cup. You must fill your own cup first.” Let’s talk about self-care. What is self-care? “Self-care is any activity

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ConGRADuation

You cross the stage, ceremoniously receive a diploma, switch your tassel to the opposite side, and smile bright. As a parent, you both dread and

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Let’s Talk Self-talk

“I’m starting with the man in the mirror. I’m asking him to make a change.”- Michael Jackson Let’s talk about the man (erm, woman) in

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The “F” Word

Forgive and forget. Okay, so that’s two “F” words, but I have your attention now. Alexander Pope has been famously quoted as having said, “To err

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