Tag: Child Mental Health

School Anxiety Central

School is here. This is the time of year when parents rejoice and children recoil. Summer has ended and the new academic year is upon

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Fill Your Cup

“You cannot pour from an empty cup. You must fill your own cup first.” Let’s talk about self-care. What is self-care? “Self-care is any activity

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Counseling 201

“The mind is like an iceberg. It floats with one-seventh of its bulk above water.” – Sigmund Freud. Freud may have missed the mark on

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Counseling 101

“Only crazy people go to therapy.” If that statement were true, then as a mental health clinician, I would almost never talk to anyone. The

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Conversion Therapy

Due to new books and films like Boy Erased (written by Arkansas native Garrard Conley) and The Miseducation of Cameron Post, there has been a

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Our goal is to tackle tough mental health issues head on and to be the go-to resource for people that are struggling with depression, anxiety, and more.

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