Tag: Mom Stress

The Moms are Coming!

I don’t know about you, but when I loaded up my first child to take her home from the hospital, I wasn’t given an instruction

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I Got the (Baby) Blues

You get so excited when that stick turns pink, those two lines appear, or, for the technologically advanced of us, when the stick reads ‘pregnant’.

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No Boundaries

What you think is important. How you feel has value. You are enough. Imagine yourself driving to work as a familiar red octagon appears in

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Fill Your Cup

“You cannot pour from an empty cup. You must fill your own cup first.” Let’s talk about self-care. What is self-care? “Self-care is any activity

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ConGRADuation

You cross the stage, ceremoniously receive a diploma, switch your tassel to the opposite side, and smile bright. As a parent, you both dread and

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Mom-ing is Hard

“There is no way to be a perfect mother, but a million ways to be a good one.” – Jill Churchill Of all the experiences

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The “F” Word

Forgive and forget. Okay, so that’s two “F” words, but I have your attention now. Alexander Pope has been famously quoted as having said, “To err

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Spring Cleaning

Spring forward. Spring break. Spring cleaning. Spring is in the air…or at least pretending to be for the moment. It’s the time of year when

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Our goal is to tackle tough mental health issues head on and to be the go-to resource for people that are struggling with depression, anxiety, and more.

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