Tag: Anxiety in Women

The Moms are Coming!

I don’t know about you, but when I loaded up my first child to take her home from the hospital, I wasn’t given an instruction

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I Got the (Baby) Blues

You get so excited when that stick turns pink, those two lines appear, or, for the technologically advanced of us, when the stick reads ‘pregnant’.

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Re-examining Selfishness

Selfish (adj) – concerned excessively or exclusively with oneself : seeking or concentrating on one’s own advantage, pleasure, or well-being without regard for others. This

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Fill Your Cup

“You cannot pour from an empty cup. You must fill your own cup first.” Let’s talk about self-care. What is self-care? “Self-care is any activity

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ConGRADuation

You cross the stage, ceremoniously receive a diploma, switch your tassel to the opposite side, and smile bright. As a parent, you both dread and

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