Counseling 101
“Only crazy people go to therapy.” If that statement were true, then as a mental health clinician, I would almost never talk to anyone. The
June 8, 2019
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“Only crazy people go to therapy.” If that statement were true, then as a mental health clinician, I would almost never talk to anyone. The
“I stress about stress before there is even stress to stress about.” I’m not certain the origin of this quote, but I know that a
Hi! I’m Michelle Ainsworth Swilling a therapist here at Wellspring Renewal Center. I want to share with you some tips on how to improve your
How many of us truly make our mental health a top priority? Or make self care part of our daily routine? If you do, that’s
Video Transcript: Hey everyone, this is Sean coming to you live from Wellspring. Today I just want to talk a little bit about
Our goal is to tackle tough mental health issues head on and to be the go-to resource for people that are struggling with depression, anxiety, and more.
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