Counseling 101
“Only crazy people go to therapy.” If that statement were true, then as a mental health clinician, I would almost never talk to anyone. The
June 8, 2019
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“Only crazy people go to therapy.” If that statement were true, then as a mental health clinician, I would almost never talk to anyone. The
January 2: The gym is so crowded you need to stand in line for half an hour or more to use your cardio machine of
Due to new books and films like Boy Erased (written by Arkansas native Garrard Conley) and The Miseducation of Cameron Post, there has been a
Hello my fellow moms! Tis the season. As if being the parent of a small child(ren) was not already trying enough on a daily basis,
“I stress about stress before there is even stress to stress about.” I’m not certain the origin of this quote, but I know that a
You find out you are pregnant. A plethora of emotions washes over you as you receive this news. You spend (approximately) 40 weeks incubating this
Many people think that LGBTQ identities and religion don’t mix but this is very far from the truth! Sure, many dogmatic religions can cause significant
Okay, so now that I have your attention, I’d like to talk about relationships. Specifically, I’d like to speak to the mothers who are reading
Hi! I’m Michelle Ainsworth Swilling a therapist here at Wellspring Renewal Center. I want to share with you some tips on how to improve your
I have a special place in my heart for moms. There are so many reasons for this. But chief among them is that I am
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Wellspring Renewal Center
101 North Woodrow
Little Rock, AR, 72205
501-265-0046
501-265-0057 (fax)