New Year…New You?
January 2: The gym is so crowded you need to stand in line for half an hour or more to use your cardio machine of
June 8, 2019
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January 2: The gym is so crowded you need to stand in line for half an hour or more to use your cardio machine of
Hello my fellow moms! Tis the season. As if being the parent of a small child(ren) was not already trying enough on a daily basis,
“I stress about stress before there is even stress to stress about.” I’m not certain the origin of this quote, but I know that a
Chester Bennington. Anthony Bourdain. Chris Cornell. Aaron Hernandez. Nicholas Hughes. Jiah Khan. Andrew Koenig. Mindy McCready. Alexander McQueen. Megan Meier. Dave Mirra. Jeret Peterson. Phoebe
You find out you are pregnant. A plethora of emotions washes over you as you receive this news. You spend (approximately) 40 weeks incubating this
Let’s talk mom guilt. Who’s felt it? Come on, I’m raising my hand, too. So, what is mom guilt? The definition, for me, is endless.
Okay, so now that I have your attention, I’d like to talk about relationships. Specifically, I’d like to speak to the mothers who are reading
I have a special place in my heart for moms. There are so many reasons for this. But chief among them is that I am
Let’s talk about transitions for adults. As adults, I feel we often overlook ‘transitional moments’ thinking perhaps that we outgrew that phrase with the sunset
School has started. The hallways are full, the parking line is endless, and homework time just got real again. Most parents have gone into a
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Wellspring Renewal Center
101 North Woodrow
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