Author: Leah Payne, LPE-I, LPC

Suicide Awareness

Chester Bennington. Anthony Bourdain. Chris Cornell. Aaron Hernandez. Nicholas Hughes. Jiah Khan. Andrew Koenig. Mindy McCready. Alexander McQueen. Megan Meier. Dave Mirra. Jeret Peterson. Phoebe

Read More »

Mom Guilt, Part 2

You find out you are pregnant. A plethora of emotions washes over you as you receive this news. You spend (approximately) 40 weeks incubating this

Read More »

Mom Guilt

Let’s talk mom guilt. Who’s felt it? Come on, I’m raising my hand, too. So, what is mom guilt? The definition, for me, is endless.

Read More »

Mommy Aftermath

I have a special place in my heart for moms. There are so many reasons for this. But chief among them is that I am

Read More »

Welcome!

Our goal is to tackle tough mental health issues head on and to be the go-to resource for people that are struggling with depression, anxiety, and more.

Please drop us a comment or sign up for notifications when new posts are published.

Recent Posts