Author: Leah Payne, LPE-I, LPC

The Moms are Coming!

I don’t know about you, but when I loaded up my first child to take her home from the hospital, I wasn’t given an instruction

Read More »

School Anxiety Central

School is here. This is the time of year when parents rejoice and children recoil. Summer has ended and the new academic year is upon

Read More »

Where The Lost Things Go

“Memories you’ve shared, Gone for good you feared, They’re all around you still, Though they’ve disappeared, Nothing’s really left or lost without a trace, Nothing’s gone

Read More »

I Got the (Baby) Blues

You get so excited when that stick turns pink, those two lines appear, or, for the technologically advanced of us, when the stick reads ‘pregnant’.

Read More »

No Boundaries

What you think is important. How you feel has value. You are enough. Imagine yourself driving to work as a familiar red octagon appears in

Read More »

Fill Your Cup

“You cannot pour from an empty cup. You must fill your own cup first.” Let’s talk about self-care. What is self-care? “Self-care is any activity

Read More »

ConGRADuation

You cross the stage, ceremoniously receive a diploma, switch your tassel to the opposite side, and smile bright. As a parent, you both dread and

Read More »

Mom-ing is Hard

“There is no way to be a perfect mother, but a million ways to be a good one.” – Jill Churchill Of all the experiences

Read More »