
Mom Guilt, Part 2
You find out you are pregnant. A plethora of emotions washes over you as you receive this news. You spend (approximately) 40 weeks incubating this

You find out you are pregnant. A plethora of emotions washes over you as you receive this news. You spend (approximately) 40 weeks incubating this
Okay, so now that I have your attention, I’d like to talk about relationships. Specifically, I’d like to speak to the mothers who are reading

I have a special place in my heart for moms. There are so many reasons for this. But chief among them is that I am

Let’s talk about transitions for adults. As adults, I feel we often overlook ‘transitional moments’ thinking perhaps that we outgrew that phrase with the sunset

School has started. The hallways are full, the parking line is endless, and homework time just got real again. Most parents have gone into a

Here at Wellspring, we welcome a holistic mental health options, and have particularly embraced essential oils. When you walk into our space, you can smell

Hi everyone! I’m Michelle Ainsworth Swilling, therapist here at Wellspring Renewal Center. I really can’t believe it’s already August and school is starting back. With
Summer is in full swing for most of us, which means kids out of school or daycare, which means lots of moms finding themselves with
Our goal is to tackle tough mental health issues head on and to be the go-to resource for people that are struggling with depression, anxiety, and more.
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