Mommy Aftermath
I have a special place in my heart for moms. There are so many reasons for this. But chief among them is that I am
I have a special place in my heart for moms. There are so many reasons for this. But chief among them is that I am
How many of us truly make our mental health a top priority? Or make self care part of our daily routine? If you do, that’s
Let’s talk about transitions for adults. As adults, I feel we often overlook ‘transitional moments’ thinking perhaps that we outgrew that phrase with the sunset
A couple of weeks ago, I wrote about the Benefits of a LBGTQ Therapist and 3 Tips for Coming Out because LGBTQ individuals experience specific mental health issues, especially
Here at Wellspring, we welcome a holistic mental health options, and have particularly embraced essential oils. When you walk into our space, you can smell
I’d like to talk about transitions a little bit. Some major life transitions that readily come to mind for most adults might be: starting a
Video Transcript: Hey everyone! My name is Sean. I am a therapist here at Wellspring and I just wanted to introduce myself and
Being gay is tough. Especially here in the conservative south with limited access to resources and gay-affirming community groups. People identifying as gay, lesbian, bisexual,
Video Transcript: Hey everyone, this is Sean coming to you live from Wellspring. Today I just want to talk a little bit about
Summer is in full swing for most of us, which means kids out of school or daycare, which means lots of moms finding themselves with
Our goal is to tackle tough mental health issues head on and to be the go-to resource for people that are struggling with depression, anxiety, and more.
Please drop us a comment or sign up for notifications when new posts are published.
Wellspring Renewal Center
101 North Woodrow
Little Rock, AR, 72205
501-265-0046
501-265-0057 (fax)