Anger in Men
Everyone gets angry. Humans feel the full spectrum of emotions and anger is one part of this. Anger is a signal that something is not
Everyone gets angry. Humans feel the full spectrum of emotions and anger is one part of this. Anger is a signal that something is not
I have a special place in my heart for moms. There are so many reasons for this. But chief among them is that I am
How many of us truly make our mental health a top priority? Or make self care part of our daily routine? If you do, that’s
Let’s talk about transitions for adults. As adults, I feel we often overlook ‘transitional moments’ thinking perhaps that we outgrew that phrase with the sunset
A couple of weeks ago, I wrote about the Benefits of a LBGTQ Therapist and 3 Tips for Coming Out because LGBTQ individuals experience specific mental health issues, especially
Here at Wellspring, we welcome a holistic mental health options, and have particularly embraced essential oils. When you walk into our space, you can smell
I’d like to talk about transitions a little bit. Some major life transitions that readily come to mind for most adults might be: starting a
Video Transcript: Hey everyone! My name is Sean. I am a therapist here at Wellspring and I just wanted to introduce myself and
Being gay is tough. Especially here in the conservative south with limited access to resources and gay-affirming community groups. People identifying as gay, lesbian, bisexual,
Video Transcript: Hey everyone, this is Sean coming to you live from Wellspring. Today I just want to talk a little bit about
Our goal is to tackle tough mental health issues head on and to be the go-to resource for people that are struggling with depression, anxiety, and more.
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